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PIMA COUNTY EMPLOYEE WELLNESS PROGRAM
 
Ongoing Programs:
Diabetes Management
Health Coaching
Healthy Lifestyle Premium Discounts
Seasonal Fitness Challenge
Tobacco Cessation
Walking Club
Weight Watchers at Work
Wellness Discounts & Services
Additional Information:
Additional Resources:
Healthy Fundraising
Health Links
StairWELL to Health
Stretching and Ergonomics
Wellness Action Committee
Wellness Resources for UHC Members
Pima County Links:
Bicycle & Pedestrian Program
Employee Assistance Program (EAP)
Employee Benefits
HealthyPima.org
Travel Reduction Program

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Earn 3 ways to win a $5 Subway gift card or fitness band kit:

1) Wear Red on Friday, February 3rd, 2012

2) Learn about heart disease and take a quiz

3) Get your free heart score and submit a certificate of completion

 

I Wore Red Today

Declare you wore red on Friday February 3rd, 2012 by submitting your ticket to Employee Wellness and be entered into a drawing for your chance to win a $5 Subway gift card. I Wore Red Today.

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Learn & Win More

Learn about the key risk factors for heart disease and what you can do to help reduce your risk:
  • Diabetes
  • Heart Disease and Stroke
  • High Blood Pressure
  • Cholesterol

Take the Share The Facts Self Test and submit your answers to Employee Wellness by Feb. 14th for your chance to win a $5 Subway gift card or set of fitness bands.

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My Life Check

Take small steps toward a healthier life by getting your free heart score and custom plan today at heart.org/MyLifeCheck, then submit a Certificate of Completion to Employee Wellness by Feb. 14th for your chance to win a $5 Subway gift card or set of fitness bands.

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Resources and Links

Know the Warning Signs of a Heart Attack

10 Reasons to Make it Your Mission

• Heart disease is still the No. 1 killer of women age 20 and over, killing approximately one woman every minute.

• More women die of cardiovascular disease than the next four causes of
death combined, including all forms of cancer.

• In fact, while 1 in 30 American women die of breast cancer, about 1 in 3 die of cardiovascular disease.

• Still, only 1 in 5 women believe that heart disease is her greatest health threat.

• Ninety percent of women have one or more risk factors for developing heart disease.

• Eighty percent of cardiac events in women could be prevented if women made the right choices for their hearts involving diet, exercise and abstinence from smoking.

• Hispanic women are likely to develop heart disease 10 years earlier than non-Hispanic white women.

• More than 8 percent of Hispanics age 18 and older have heart disease.

• African-American women are at greater risk for heart disease, stroke and other cardiovascular diseases than Caucasians.

• African-American females have higher death rates from heart disease, stroke and other cardiovascular diseases than white females.

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