What are the fitness goals?
There are four fitness goals you can work towards:
Fitness Goal |
Min/Day Avg |
Health Rewards |
20 min/day |
Challenge Pro |
30 - 50 min/day |
Gold Status |
50 - 65 min/day |
Platinum Status |
65+ min/day |
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What forms of activity count?
All activities wherein you are continuously moving, strengthening or stretching your body for at least ten consecutive minutes count toward your exercise minutes.
How do I track my minutes?
At the end of each month, you will submit your Exercise Tracking Log which will be entered into a drawing to win a prize. If you have met the monthly Challenge Pro fitness goal, you will receive an extra drawing entry. If you have met the monthly Gold fitness goal, you will have two extra drawing entries. The Platinum Status fitness goal will earn you three extra drawing entries.
Note: All Exercise Tracking Logs are due at the 1st of each month to be entered into the monthly prize drawing.
You will be required to submit your Exercise Tracking Logs each month for Plan Year 2012-2013. If you are no longer able to participate in the Seasonal Fitness Challenge, you can register for upcoming Employee Wellness programs offered throughout the year. Learn more by visiting The Healthy Lifestyle Discount webpage.
Waiver
By participating in any Employee Wellness Programs involving physical activity, you are agreeing that:
You are in reasonably good health and have no conditions that would prevent or hinder you from safely participating in the activity. You understand that Pima County and affiliates disclaim any liability for any costs, claims, injuries, actions, or damage suffered by you, no matter what your relationship, as a result of participation in the activity.
Participation in all activities is strictly voluntary, and any injuries suffered in conjunction shall not be subject to reimbursement under any workers/compensation law or any other applicable law.
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