Presentations

Attend a 30-minute class at your worksite-view calendar and/or view an-online presentation. Take a quiz for an entry into a drawing for $5 Subway gift cards.

• Eat More, Weight Less
   presentation ~ quiz
• Healthy Eating on a Budget
   presentation ~ quiz
• Nutrition: Fact or Fiction
   presentation ~ quiz

Here's a few helpful tips for the month:

National Nutrition Month Recipes

30 Ways to Stretch Your Fruit & Veggie Budget

20 Ways to Enjoy More Fruits, Vegetables, Whole Grains and Dairy

Healthy Eating on the Run

Power Up with Breakfast 

Shop Smart — Get the Facts on Food Labels

Eating Right for a Healthy Weight 

Challenge

Work for a healthier body, a free lunchbag and a chance to win a $60 gift card!

Challenge yourself to eat a variety of colorful fruits and vegetables and use your free fruit & veggie tracking cards. Send them in at the end of 5 weeks and get your prize. View instructions.

Register for the program and get started anytime in March. Registrations form is available here and at on-site activities.