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PIMA COUNTY EMPLOYEE WELLNESS PROGRAM
 
Calendar of Activities
Diabetes Management
Discounts & Services
Health Coaching
Healthy Lifestyle Premium Discounts
Low-cost Fitness Classes
Online Presentations
Seasonal Fitness Challenge
Tobacco Cessation
Walking Club
Weight Watchers At Work
Wellness Winners
Wellness Workshops
Additional Resources:
Health Links
Healthy Eating Downtown
Healthy Fundraising
StairWELL to Health
Stretching & Ergononomics
Wellness Action Committee
Wellness Resources for UHC members
Pima County Links:
Bicycle & Pedestrian Program
Employee Assistance Program (EAP)
Employee Benefits
HealthyPima.org
Parks & Recreation
Pima County Sustainability
Travel Reduction Program

WELCOME!

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Please explore the many opportunities to improve your health and:

Be Active • Eat Smart • Watch Your Weight • Stress Less • Have a Healthy Heart • Learn More • Practice Prevention • Live Well

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Mission Statement

Pima County Employee Wellness will provide quality programs and activities to encourage and support healthy, active lifestyles. The Employee Wellness Program emphasizes the importance of education, awareness, self-care, and behavioral change programs to enhance overall well-being.

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Schedule of Events

June July
Eat Right For Life challenge
Summer Slim Down Challenge
       
Diabetes Management
Seasonal Fitness Challenge
Flu Shots
Tobacco Cessation
Health Coaching
Walking Club
Healthy Lifestyle Premium Discount
Weight Watchers at Work
Low-cost Fitness Classes
Wellness Discounts & Services
Online Presentation & Quiz
Wellness Workshops
Calendar of Activities
In the Community
Healthy Happenings Newsletter
Wellness Winners
Health Observances    

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2013 Programs & Events

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Eat Right For Life Challenge

The 5-week program will inspire you to focus on five key pillars of nutrition outlined in the Eat Right For Life book that will transform unhealthy behaviors into healthy habits that will last you a lifetime.

Learn more here.

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Summer Slim Down Challenge

Summer is right around the corner! Look great and feel great by participating in the annual 10-week weight loss/maintenance contest beginning in June, 2013.

More information coming soon.

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Ongoing Programs

Diabetes Management Program

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Diabetes may be PREVENTED

Diabetes may be CONTROLLED

The Diabetes Management programs show you how.

Learn more here.

Flu Shots

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If you are a UHC member, you are eligible to get a free annual flu shot.

Learn where here.

Health Coaching

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New Health Coaching locations now available. View the schedule and learn more by visiting the Health Coaching page.

Healthy Lifestyle Premium Discounts

Certain health choices may save money on your insurance premiums for plan year 2014-2015.

By taking simple steps like being tobacco-free, completing the on-line health assessment, completing a preventive exam, or participating in an exercise/wellness program you’re making meaningful strides toward improved health.

Learn more here.

Low-cost Fitness Classes

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De-stress with Yoga, build strength with Body Sculpting, or re-energize with Zumba.

Learn more here .

Online Presentations

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Don't miss the monthly health e-newsletters and monthly quiz - with a chance to earn points toward your Healthy Lifestyle Activities.

Learn more here.

Seasonal Fitness Challenge

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With this fun, fitness tracking program you’ll work toward a minimum of 150 weekly exercise minutes, receive weekly tips and chances to win prizes!

Learn more here.

Tobacco Cessation

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UnitedHealthcare provides this comprehensive tobacco cessation program to help smokers withdraw from nicotine dependence.

Learn more here.

Walking Club

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Walking is one of the easiest actions you can take to improve your health. Join other Pima County employees to walk at or near your worksite on a regular basis!

Learn more here.

Weight Watchers at Work

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Sign up through Pima County's At Work program and attend an At Work meeting, or you can use your membership to attend anywhere in Arizona.

Learn more here.

Wellness Workshops

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Interested in attending a free and informative workshop that focus on healthy living?

View the current schedule here.

Wellness Discounts & Services

Pima county has partnered with various community organizations to provide you discounted services and products.

This includes gym memberships, fitness club discounts, and reduced priced products.

Learn more here.

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Additional Information

Calendar of Activities

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View the Schedules of Wellness Activities on our Calendar page.

• Free & Low-cost fitness classes

Walking Club locations

On-site Health Coaching

• Wellness Workshops and more

Healthy Happenings Newsletter

Aprils edition (TBA) of the Healthy Happenings newsletter is brought to you by Pima County Employee Wellness.

Missed last month's newsletter?

March, 2013

February, 2013

Health Observances

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View the health observances for each month of the year by visiting the Health Observances Calendar.

In the Community

See what is going on by visiting In the Community.

Community

Walk/Run Events

Ongoing Pima County c c c c c programs & classes

Research studies and more

Wellness Winners

National Nutrition Month Sudoku Challenge

$5 gift card

1) Johanna Bliss, Superior Court

2) Annette Conner, Facilities Management

3) Anonymous

4) Sarah Grove, County Attoryney

5) Joyce Hays, Assessor

6) Sheila Pessinguia, Juvenile Court

7) Blanca Rossetti, Finance

8) Evette Tocco, County Attorney

9) Bonnie White, Juvenile Court

10) Vanessa Yslas, Elections

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Seasonal Fitness Challenge

$60 Target gift card

April

1) TBA

2) TBA

3) TBA

March

1) Deborah Bosma, Green Valley Library

2) David Goodyear, Water and Energy Sustainability Center

3) Gary Harrison, Clerk of the Court

February

1) Errol Dimenstein, Superior Court

2) Kathleen Ford, Health Department

3) Joel Sentz, Wastewater Management

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If you have any questions or concerns, please contact

Wellness Program Manager, Jennifer Billa at (520) 724 -8114.

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Pima County's Employee Wellness Program is an award-winning program:

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Well Workplace Gold Award in recognition of outstanding achievement in Health Promotions by the Wellness Council of America.

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Worksite Health Promotion in recognition of your Process, Progress & Leadership by the Wellness Council of Arizona and National Partnership for Wellness

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AHA2010
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Waiver

By participating in any Employee Wellness Programs involving physical activity, you are agreeing that: You are in reasonably good health and have no conditions that would prevent or hinder you from safely participating in the activity. You understand that Pima County and affiliates disclaim any liability for any costs, claims, injuries, actions, or damage suffered by you, no matter what your relationship, as a result of participation in the activity.Participation in all activities is strictly voluntary, and any injuries suffered in conjunction shall not be subject to reimbursement under any workers/compensation law or any other applicable law.

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Pima County Administrative Procedure on Employee Wellness Program

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Visits since March 4, 2008

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